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First sporting success: Winning four golds at the European Youth Olympics in Bath in 1995
Finest sporting moment: Winning 6 medals at the Commonwealth Games (2006)
Tip for the top: Be free, be happy and take each day as it comes
First GB selection year: 1995 junior, 1998 senior
Sporting heroes: Cathy Freeman and Jesse Owens
Closest friends in sport: Kirsty Balfour
Other sporting successes: I used to waterski, I was ranked fourth in Britain at one time. I also used to play football. I was invited to try out for a football academy. I also enjoy athletics
Favourite sport other than swimming: Athletics
Three words that best describe you: Fun, sensitive and happy
Would most like to meet: Nelson Mandela
Most prized possession: My mum, my friends and my dog. I've got a white Jack Russell!
Biggest influence on career: My mum and my friends
What is it like to be a role model for so many young swimmers: It's amazing- I didn't realise to be honest. It's great to be having a good influence on the careers of young swimmers
Toughest opponent: Myself
Biggest passion away from swimming: Family and friends
Biggest disappointment: The Athens Olympics (2004)
How do you prepare to race: I prepare by remembering the good things in life and enjoying it. To relax I like to walk my dog
Favourite venue: Anywhere with water where I can achieve great things
Education: I am doing a degree in Sports Science at Loughborough University
Family: My mum is called Lorraine and she is a secretary. My dad is called Alan and he is an Insurance salesman
Ultimate ambition: To complete the perfect race!
Where do you see yourself in 10 years: Working in orphanages in Africa
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