Short Course
50m Breaststroke 30.93 (05)
100m Breaststroke 1.06.99 (05) BR
200m Breaststroke 2.31.43 (03)

INTERNATIONAL EVENTS

	World Championships
	Long Course	2005	6th 50m Breaststroke	31.49
			10th 100m Breaststroke	1.08.65
			10th 4x100m Medley Relay	4.07.71
	Short Course	2006	9th 50m Breaststroke	31.51
			9th 100m Breaststroke	1.08.49
	European Championships
	Long Course	2006	SILVER 50m Breaststroke	31.74
			5th 100m Breaststroke	1.08.78
	Short Course	2005	4th 50m Breaststroke	30.93
			5th 100m Breaststroke	1.07.02
		2004	BRONZE 50m Breaststroke	31.52
			5th 100m Breaststroke	1.08.00
		2003	12th 50m Breaststroke	31.82
	Commonwealth Games
	Long Course	2006	SILVER 4x100m Medley Relay	4.04.61
			5th 50m Breaststroke	31.84
			6th 100m Breaststroke	1.09.28
		2002	7th 50m Breaststroke	32.57
			6th 100m Breaststroke	1.10.20
			BRONZE 4x100m Medley Relay	4.05.65 BR
	European Junior Championships
	Long Course	2003	GOLD 50m Breaststroke	31.67
			SILVER 100m Breaststroke	1.09.91
		2002	GOLD 50m Breaststroke	32.54
			BRONZE 100m Breaststroke	1.11.06
			7th 4x100m Medley Relay	4.20.01 (1.11.05)
	European Youth Olympic Days
	Long Course	2001	GOLD 100m Breaststroke	1.10.58 GBJR
	6 Nations Junior International
	Long Course	2002	GOLD 50m Breaststroke	32.51
			GOLD 100m Breaststroke	1.11.04
	4 Nations Junior International
	Short Course	2001	GOLD 50m Breaststroke	32.76
			BRONZE 100m Breaststroke	1.13.37
			SILVER 4x100m Medley Relay	4.16.01 (1.11.08)
DOMESTIC EVENTS
	Olympic Trials
	Long Course	2004	BRONZE 100m Breaststroke	1.10.20
		2000	SILVER 50m Breaststroke	33.77
			10th 100m Breaststroke	1.13.27
	British Championships
	Long Course	2005	GOLD 50m Breaststroke	31.45
			SILVER 100m Breaststroke	1.09.27
		2003	SILVER 50m Breaststroke	32.67
			6th 100m Breaststroke	1.11.85
			4th 200m Breaststroke	2.34.01
		2002	BRONZE 50m Breaststroke	32.86
			BRONZE 100m Breaststroke	1.10.49 GBJR
		2001	BRONZE 50m Breaststroke	32.45 GBJR
			8th 100m Breaststroke	1.15.34
			20th 200m Breaststroke	2.44.43
	Short Course	2002	SILVER 50m Breaststroke	32.75
			GOLD 100m Breaststroke	1.10.23
			4th 200m Breaststroke	2.33.59
	ASA National Championships
	Long Course	2003	GOLD 50m Breaststroke	32.81
			SILVER 100m Breaststroke	1.11.63
		2002	4th 50m Breaststroke	33.09
			4th 100m Breaststroke	1.11.54
			SILVER 200m Breaststroke	2.36.16
	National Age Group Championships
	Long Course	2001	GOLD 50m Breaststroke	32.54
			GOLD 100m Breaststroke	1.10.97
			SILVER 200m Breaststroke	2.35.14
		2000	GOLD 100m Breaststroke	1.15.49
			GOLD 200m Breaststroke	2.39.68
RECORDS HELD
	British Records
	100m Breaststroke S.C		1.06.99 10/12/05
	100m Breaststroke L.C.		1.08.14 20/03/05
	50m Breaststroke Junior L.C.		32.24 19/03/03
	4x100m Medley Relay L.C.		4.05.65 04/08/02
	100m Breaststroke Junior L.C.		1.09.85 13/07/02
	100m Breaststroke Junior L.C.		1.10.49 14/04/02
	50m Breaststroke Junior S.C.		32.20 28/10/01
	100m Breaststroke Junior S.C.		1.08.49 28/10/01
	50m Breaststroke Junior S.C.		32.36 09/08/01
	50m Breaststroke Junior S.C.		32.74 09/08/01
	100m Breaststroke Junior L.C.		1.10.58 26/07/01
	50m Breaststroke Junior L.C.		32.45 13/04/01
	50m Breaststroke Junior L.C.		32.77 12/04/01
	50m Breaststroke Junior S.C.		32.76 07/12/00
	50m Breaststroke Junior S.C.		32.93 07/12/00
	50m Breaststroke Junior L.C.		33.11 27/05/00
	50m Breaststroke Junior L.C.		33.25 26/05/00
GENERAL INFORMATION
	First sporting success: Winning my first Nationals Finest sporting moment: Going to the Commonwealth Games in 2002. It was my first big meet and I won a bronze medal as part of the relay team Tip for the top: Train hard and be dedicated First GB selection year: Junior 2000, Senior - 2002 Sporting heroes: Sharron Davies Three words that best describe you: Bubbly, out-going and dedicated Would most like to meet: David Beckham Most prized possession: Hair straighteners Biggest influence on career: Parents Closest friend in sport: Steph Proud Toughest opponent: Kirsty Balfour and Leisel Jones Other sporting successes: I was on my school cross-county team! Any other family connections to sport: My mum's granddad played for Everton FC and England Any pets: I have a dog called Jake and a cat called Ruffles! Biggest passion away from swimming: Shopping Biggest disappointment: Not making the Olympic squad (2004) Favourite venue and why: Ponds Forge, Sheffield. It has a great atmosphere because of where the spectators are Tips to relax: Watch T.V! Family: There's my mum, Caroline, my dad Stuart and my two older brothers Adam and Mark. I also have a sister-in-law called Natalie who is married to Mark Ultimate ambition: To win an Olympic gold Where do you see yourself in 10 years: Hopefully I'll have lots of money and maybe getting married LAST UPDATED 2nd March 2007