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First sporting success: Winning a gold medal at the Crystal Cup when I was about seven
Finest sporting moment: Winning a silver medal at the European Championships in Edinburgh
Tip for the top: If you want to be the best you have to train like the best
First GB selection year: 2000
How and why get involved in diving: I've always liked water and when I was on a boxing camp near to Crystal Palace we all used to dive in the pool on the days when it was red hot, so it kind of came from then
Sporting hero: Dmitriy Sautin
Closest friend in sport: Tony Ally
Favourite sport other than diving: Boxing and American football
Three words that best describe you: Legend, peanut and beefcake
Would most like to meet: Mike Tyson, Eddie Murphy and Liz Hurley
Most prized possession: Russian Olympic tracksuit. My idol is a Russian Olympian. I eventually got to meet him and compete against him. Afterwards I spoke to him in Russian and he gave me his full kit
Biggest influence on career: Tony Ally - he just has so much experience
Toughest opponent: Ben Swain and the Chinese A team
Biggest passion away from diving: Languages. I speak Russian, Albanian, Romanian.... and of course English
Biggest disappointment: I injured my shoulder last year so I was out for 6 months. When I came back I trained really hard but just missed out on qualifying for the Commonwealth Games
How do you prepare to compete: I prepare by trying to chill out as much as possible
Favourite venue and why: Fort Lauderdale - I absolutely love the place, it is just so perfect and I have got lots of friends there and great memories.
Tips to relax: Listen to your own mind. Put music on to clear your head. Deep breaths as well always help
Ultimate ambition: To win an Olympic medal
Where do you see yourself in 10 years: I'd like to compete in the Beijing and London Olympics. Following that I would like to serve on the front line of the Police force
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