Sarah Barrow Diver

  • DOB

    22 Oct 1998
  • Coach

    Andy Banks
  • Club

    Plymouth Diving Club
  • Main event

    10m Platform
  • Best result

    World Cup Bronze Medallist
  • Medals (INT/NAT)

    • 12
    • 11
    • 9
Sarah Barrow Torso 1

Olympian Sarah Barrow continued her success in diving as she reached the final of the 10m Synchro event for the third successive World Championships.

She won her first Commonwealth medal in 2014, teaming up with Tonia Couch for the 10m Synchro silver in Glasgow, before finishing off her season in fine style with 10m Platform gold at the European Championships in Berlin.

The 2013 season saw great success for Barrow as she won 10m Synchro silver at the European Championships and secured her best individual international results with fourth at both the Europeans and World Championships.

After finishing fourth at the 2011 World Championships in Shanghai, Barrow and Couch broke through in 2012 with World Cup bronze at London Aquatics Centre then European gold in Eindhoven.

Barrow started a 10m Synchro partnership with Tonia Couch in 2010, enjoying immediate success as they took Grand Prix bronze in Fort Lauderdale then finished fourth at the Commonwealth Games in Delhi.

After a debut Commonwealth appearance in 2006, she won her first Grand Prix medal in 2008, combining with Monique Gladding for 10m Synchro silver in Madrid then finished fourth – also with Gladding - at the European Championships.

Sarah Barrow started her career under Andy Banks’ watch at Plymouth Diving Club, breaking into the junior GB set-up in 2003 then winning British Championship gold in 2005.

Olympic Games
Event Year Time/Score Result
10m Synchro 2012 - London 321.72 5th
World Championships
Event Year Time/Score Result
10m Platform 2015 - Kazan 283.10 18th
10m Synchro 2015 - Kazan 308.40 6th
10m platform 2013 - Barcelona 346.45 4th
10m Synchro 2013 - Barcelona 309.72 5th
10m Synchro 2011 - Shanghai 314.52
World Cup
Event Year Time/Score Result
10m Synchro 2016 - Rio de Janeiro 308.82 Bronze
10m Synchro 2012 - London 314.40 Bronze
10m Platform 2014 - Shanghai 307.30 11th
10m Syncrho 2014 - Shanghai 328.56 5th
10m Platform 2010 - Changzhou 310.35 14th
10m Synchro 2008 - Beijing 313.02 7th
European Championships
Event Year Time/Score Result
10m Platform 2014 - Berlin 363.70 Gold
10m Platform 2013 - Rostock 319.25 4th
10m Synchro 2013 - Rostock 306.24 Silver
10m Synchro 2012 - Eindhoven 319.56 Gold
10m Platform 2010 - Budapest 266.25 14th
10m Synchro 2008 - Eindhoven 305.76 4th
10m Synchro 2006 - Budapest 276.48 4th
Commonwealth Games
Event Year Time/Score Result
10m Platform 2014 - Glasgow 315.80 9th
10m Synchro 2014 - Glasgow 307.92 Silver
10m Synchro 2010 - Delhi 319.68 4th
10m Platform 2006 - Melbourne 484.10 10th
10m Synchro 2006 - Melbourne 275.91 5th
World Series
Event Year Time/Score Result
10m Platform 2015 - Merida 310.40 10th
10m Synchro 2015 - Merida 285.84 6th
10m Platform 2015 - Windsor 307.40 9th
10m Synchro 2015 - Windsor 325.92 Silver
10m Platform 2015 - London 335.00 5th
10m Synchro 2015 - London 311.88 Bronze
10m Platform 2015 - Kazan 317.70 9th
10m Synchro 2015 - Kazan 312.54 Bronze
10m Platform 2015 - Dubai 330.60 9th
10m Synchro 2015 - Dubai 305.04 6th
10m Platform 2015 - Beijing 334.30 7th
10m Synchro 2015 - Beijing 289.62 5th
10m Platform 2014 - Monterrey 330.50 6th
10m Synchro 2014 - Monterrey 314.10 4th
10m Platform 2014 - Windsor 338.80 5th
10m Synchro 2014 - Windsor 311.10 Silver
10m Platform 2014 - Moscow 296.10 9th
10m Syncrho 2014 - Moscow 297.42 5th
10m Platform 2014 - London 314.60 11th
10m Synchro 2014 - London 321.24 Silver
10m Platform 2014 - Dubai 326.70 6th
10m Syncrho 2014 - Dubai 293.22 5th
10m Platform 2014 - Beijing 330.80 7th
10m Syncrho 2014 - Beijing 303.18 4th
10m Platform 2013 - Guadalajara II 285.85 7th
10m Synchro 2013 - Guadalajara II 317.10 Silver
10m Synchro 2013 - Guadalajara I 304.38 Bronze
10m Syncrho 2013 - Edinburgh 303.72 4th
10m Synchro 2012 - Tijuana 317.94 Bronze
10m Synchro 2012 - Moscow 296.76 6th
10m Synchro 2012 -Beijing 307.80 6th
10m Synchro 2012 - Dubai 300.18 6th
10m Synchro 2008 - Sheffield 308.46 Silver
10m Synchro 2008 - Tijuana 300.48 5th
Grand Prix
Event Year Time/Score Result
10m Platform 2013 - Fort Lauderdale, USA 299.75 7th
10m Synchro 2013 - Fort Lauderdale, USA 292.68 Bronze
10m Synchro 2010 - Fort Lauderdale, USA 293.04 Bronze
10m Platform 2010 285.25 11th
10m Platform 2010 - Moscow 310.55 8th
10m Platform 2008 - Rostock 317.40 5th
10m Synchro 2008 - Rostock 296.28 6th
10m Synchro 2008 - Montreal 316.62 7th
10m Synchro 2008 - Madrid 314.70 Silver
10m Platform 2007 - Madrid 259.25 16th
10m Synchro 2007 - Madrid 273.60 5th
10m Platform 2007 - Montreal 279.96 9th
10m Synchro 2007 - Montreal 282.06 6th
10m Platform 2007 - Zhuhai 319.50 7th
10m Synchro 2007 - Zhuhai 303.18 4th
10m PLatform 2006 - Fort Lauderdale 250.20 18th
10m Platform 2006 - Victoria 246.15 20th
British Championships
Event Year Time/Score Result
10m Platform 2016 - Sheffield 347.90 Gold
10m Platform 2015 - Plymouth 350.10 Silver
10m Synchro 2015 - Plymouth 305.22 Gold
10m Platform 2013 - Plymouth 297.25 Silver
10m Synchro 2013 - Plymouth 327.66 Gold
10m Platform 2012 - Sheffield 322.85 4th
10m Synchro 2012 - Sheffield 327.18 Gold
10m Platform 2011 303.35 Bronze
10m Platform 2010 - Sheffield 325.95 Gold
10m Synchro 2010 - Sheffield 307.32 Gold
10m Platform 2009 - Sheffield 341.20 Gold
10m Platform 2008 - Manchester 314.35 4th
10m Synchro 2008 - Manchester 314.10 Gold
10m Platform 2007 - Manchester 280.95 6th
10m Synchro 2007 - Manchester 281.40 Bronze
10m Platform 2006 - Manchester 300.70 Gold
10m Synchro 2006 - Manchester 274.74 Silver
10m Platform 2005 - Sheffield 294.36 Gold
National Cup
Event Year Time/Score Result
10m Platform 2016 - Southend 343.70 Silver
10m Platform 2014 - Southend 351.50 Gold
10m Platform 2012 - Southend 294.05 6th
10m Synchro 2012 - Southend 313.14 Gold
10m Platform 2009 323.45 Silver