Freya Anderson Swimmer

  • DOB

    4 Mar 2001
  • Coach

    David McNulty
  • Club

    British Swimming Performance Centre, Bath
  • Main event

    Freestyle
  • Best result

    Olympic Champion
  • Medals (INT/NAT)

    • 19
    • 7
    • 11
ANDERSON-FREYA-SWIM.png

Freya Anderson is an Olympic and multiple European champion who has been a staple of Aquatics GB swimming teams since her senior international debut in 2017 - and she is now on the eve of her second Olympic Games.

Freya's 2023 season saw her claim the first World Aquatics Championship medal of her career, as she teamed up with Anna Hopkin, Matt Richards and Duncan Scott to claim a brilliant Mixed 4x100m Freestyle Relay bronze in Fukuoka. There were also two fourth-place finishes in the Women's 4x100m and 4x200m Freestyle Relays, while she was seventh in an absolutely top-quality 200m Freestyle final.

She was involved in all three of the 2022 major competitions; winning six European and four Commonwealth medals. Her summer began at the World Aquatics Championships in Budapest, where she recorded four top-eight finishes. She then donned the Team England colours for the Commonwealth Games in Birmingham; making the final in every event she entered. Her performance at the 2022 European Aquatics Championships in Rome then saw her pickup silver and bronze medals in the 200m and the 100m Freestyle events respectively. She was also crowned champion in the 4x100m Freestyle Relay and the Mixed 4x200m Freestyle Relay at the same meet.

At the Olympic Games in Tokyo, Anderson was one of the busiest swimmers in the team, competing in a total of five events. Alongside making individual semi-finals in both the 100m and the 200m Freestyle, her highlight, unarguably, was her role in securing gold for the team in the Mixed 4x100m Medley Relay. Freya swam the heats, securing what was then an Olympic record time, putting them first into the final. The team then went on to secure gold, breaking the world record for good measure.

The Wirral swimmer was the most decorated British swimmer at 2021's Europeans in Budapest, winning gold in all five of the relays she was involved in - the Women's 4x100m Freestyle, 4x200m Freestyle and 4x100m Medley, as well as the Mixed 4x100m Freestyle and 4x200m Freestyle - as well as a fine Women's 200m Freestyle bronze, thanks to a characteristically strong finish. 

Anderson secured her first World Championship medal in 2019 as part of the Mixed 4x100m Medley Relay team that won bronze in Gwangju - and she followed it up at the end of the year with a memorable performance at December's European Short Course Championships at home in Glasgow. 

After showing progress in the Far East by finishing eighth and 12th respectively in the 100m and 200m Freestyle events, on top of reaching the podium in the Medley Relay, the former Ellesmere College Titans swimmer claimed two short-course golds in the same individual events to round out a great year.

In between 2019 and her Olympic debut debut in 2021, 2020 was a year of change, with the COVID-19 pandemic forcing the Olympic Games to be postponed - this prompted a change of training environment, with Anderson opting for the National Centre Bath under the guidance of David McNulty, a move that was already in the pipeline for post Tokyo.

Anderson competed in seven events at the Glasgow 2018 European Championships and medalled in four of them - golds in both the Women's 4x200m Freestyle Relay and Mixed 4x100m Medley Relays and bronze in the Women's 4x100m Medley and Mixed 4x200m Freestyle Relays.

She narrowly missed out on the podium in her preferred individual event, the 100m Freestyle, where she finished fourth overall.

The Gold Coast 2018 Games were a first outing for Anderson at a Commonwealths - and she would go on to win two bronze medals with Team England in the 4x100m and 4x200m Freestyle Relays. 

At the 2017 World Championships, Anderson raced in the Women's 50m and 100m Freestyle events before forming part of the British quartet in the Women's 4x100m Medley Relay on the final night of swimming in Budapest.

Setting a new personal best in the process, Anderson had claimed her first British Championship gold in Sheffield in the 100m Freestyle at the national event ahead of the Worlds, therefore earning her place on the Budapest-bound team.

At the British Swimming Awards 2016, she won the Emerging Swimmer of the Year prize following a highly successful season that saw her win gold at the European Junior Championships in Hodmezovasarhely, Hungary.

Long Course
Event Year Time/Score Record
50m Freestyle 2020 24.88
100m Freestyle 2019 53.31
200m Freestyle 2023 1:55.89
400m Freestyle 2022 4:08.46
50m Butterfly 2017 27.02
100m Butterfly 2019 59.16
4x100m Freestyle Relay 2023 3:33.90 BR
4x100m Medley Relay 2018 3:56.91 BR
Mixed 4x100m Medley Relay 2021 3:38.75
Short Course
Event Year Time/Score Record
50m Freestyle 2020 24.03
100m Freestyle 2020 51.43
200m Freestyle 2020 1:51.87 BR
50m Butterfly 2018 26.63
100m Butterfly 2019 58.08
Olympic Games
Event Year Time/Score Result
Mixed 4x100m Medley Relay 2021 - Tokyo 3:38.75 Gold
4x100m Medley Relay 2021 - Tokyo 3:58.12 9th
100m Freestyle 2021- Tokyo 53.53 11th
200m Freestyle 2021 - Tokyo 1:57.10 12th
4x100m Freestyle Relay 2021 - Tokyo 3:33.96 5th
World Championships
Event Year Time/Score Result
4x200m Freestyle Relay 2023 - Fukuoka 7:46.63 4th
Mixed 4x100m Freestyle Relay 2023 - Fukuoka 3:21.68 Bronze
200m Freestyle 2023 - Fukuoka 1:56.33 7th
4x100m Freestyle Relay 2023 - Fukuoka 3:33.90 4th
100m Freestyle 2022 - Budapest 54.19 12th
200m Freestyle 2022 - Budapest 1:56.61 4th
400m Freestyle 2022 - Budapest 4:11.82 14th
4x100m Freestyle Relay 2022 - Budapest 3:35.43 5th
4x200m Freestyle Relay 2022 - Budapest 7:59.87 9th
Mixed 4x100m Freestyle Relay 2022 - Budapest 3:22.44 4th
Mixed 4x100m Medley Relay 2022 - Budapest 3:41.65 4th
100m Freestyle 2019 - Gwangju 53.44 8th
200m Freestyle 2019 - Gwangju 1:57.51 12th
4x100m Medley Relay 2019 - Gwangju 3:59.38 8th
Mixed 4x100m Medley 2019 - Gwangju 3:40.68 Bronze
50m Freestyle 2017 - Budapest 25.68 32nd
100m Freestyle 2017 - Budapest 53.91 12th
4x100m Medley Relay 2017 - Budapest 3:59.51 7th
Mixed 4x100m Medley Relay 2017 - Budapest 3:44.79 5th
European Championships
Event Year Time/Score Result
100m Freestyle 2022 - Rome 53.63 Bronze
200m Freestyle 2022 - Rome 1:56.52 Silver
4x100m Freestyle Relay 2022 - Rome 3:36.47 Gold
4x200m Freestyle Relay 2022 - Rome 7:54.73 Silver
4x100m Medley Relay 2022 - Rome 4:00.05 5th
Mixed 4x100m Freestyle Relay 2022 - Rome 3:23.30 Silver
Mixed 4x200m Freestyle Relay 2022 - Rome 7:28.16 Gold
100m Freestyle 2021 - Budapest 54.25 6th
200m Freestyle 2021 - Budapest 1:56.42 Bronze
4x100m Freestyle Relay 2021 - Budapest 3:34.17 Gold
4x200m Freestyle Relay 2021 - Budapest 7:53.15 Gold
Mixed 4x100m Freestyle Relay 2021 - Budapest 3:22.07 Gold
4x100m Medley Relay 2021 - Budapest 4:00.39 Gold
Mixed 4x200m Freestyle Relay 2021 - Budapest 7:26.67 Gold
50m Freestyle 2018 - Glasgow 25.70 24th
100m Freestyle 2018 - Glasgow 53.61 4th
4x100m Freestyle Relay 2018 - Glasgow 3:37.26 4th
4x200m Freestyle Relay 2018 - Glasgow 7:51.65 Gold
4x100m Medley Relay 2018 - Glasgow 3:56.91 Bronze
Mixed 4x200m Freestyle Relay 2018 - Glasgow 7:29.72 Bronze
Mixed 4x100m Medley Relay 2018 - Glasgow 3:40.18 Gold
Commonwealth Games
Event Year Time/Score Result
100m Freestyle 2022 - Birmingham 54.00 5th
200m Freestyle 2022 - Birmingham 1:56.83 4th
4x100m Freestyle Relay 2022 - Birmingham 3:36.62 Silver
Mixed 4x100m Freestyle Relay 2022 - Birmingham 3:22.45 Silver
4x200m Freestyle Relay 2022 - Birmingham 7:57.11 Bronze
Mixed 4x100m Medley Relay 2022 - Birmingham 3:44.03 Bronze
100m Freestyle 2018 - Gold Coast 55.28 9th
4x100m Freestyle Relay 2018 - Gold Coast 3:38.40 Bronze
4x200m Freestyle Relay 2018 - Gold Coast 7.55.60 Bronze
British Swimming Selection Trials
Event Year Time/Score Result
200m Freestyle 2021 - London 1:56.80 Gold
100m Freestyle 2021 - London 53.40 Gold
Aquatics GB Swimming Championships
Event Year Time/Score Result
100m Freestyle 2024 - London 54.59 Bronze
100m Freestyle 2023 - Sheffield 53.48 Gold
200m Freestyle 2023 - Sheffield 1:55.89 Gold
100m Freestyle 2022 - Sheffield 53.92 Silver
200m Freestyle 2022 - Sheffield 1:57.63 Silver
400m Freestyle 2022 - Sheffield 4:08.46 Gold
50m Freestyle 2019 - Glasgow 25.12 Bronze
100m Freestyle 2019 - Glasgow 53.79 Gold
200m Freestyle 2019 - Glasgow 2:00.43 Gold
100m Butterfly 2019 - Glasgow 59.16 4th
100m Freestyle 2018 - Edinburgh 55.91 Gold
200m Freestyle 2018 - Edinburgh 2:02.36 8th
50m Freestyle 2017 - Sheffield 25.44 4th
100m Freestyle 2017 - Sheffield 54.35 Gold
200m Freestyle 2017 - Sheffield 2:00.41 5th
50m Butterfly 2017 - Sheffield 27.02 5th