Lois Toulson showed huge promise throughout 2015 and became European Games Champion before winning medals on the senior Grand Prix circuit and this year has seen her pair up with Tonia Couch in the 10m Synchro at the World Series.
She excelled at the British Championships in 2015 winning the 10m Platform event and she then backed up her performance by standing on top of the podium at the inaugural European Games in Baku.
Toulson made great strides forward in 2014, winning 10m Platform silver and 10m Synchro gold with Rebecca Gallantree at the season-opening British Gas National Cup in Southend.
Also in 2014, Toulson performed superbly on the junior internationals stage, winning Group B Platform gold at the European Junior Championships then finishing her year with silver in the same event at the World Junior Championships in Penza, Russia.
Toulson gained two silvers (1m Springboard, Platform) in her first season in the Group B age group at the 2013 Elite Juniors, then reached the finals in both events on her European Junior Championship debut later in the season.
After winning a couple of Group C medals at the 2012 Elite Junior Championships, Lois Toulson impressed at the start of the 2013 season, reaching the 1m and 3m Springboard finals at the British Gas Diving Championships in Plymouth, finishing sixth in the former.
|10m Synchro||2016 - Rio||319.44||5th|
|10m Platfrom||2016 - Rio de Janeiro||279.90||22nd|
|10m Synchro||2016 - London||267.72||5th|
|10m Platform||2015 - Rostock||252.10||14th|
|10m Platform||2015 - Baku||456.70||Gold|
|10m Synchro||2016 - Kazan||294.30||4th|
|10m Platform||2016 - Windsor||291.05||10th|
|10m Synchro||2016 - Windsor||310.68||Bronze|
|10m Synchro||2016 - Dubai||311.76||Bronze|
|10m Synchro||2016 - Beijing||317.46||Silver|
|10m Platform||2015 - Kuala Lumpar||347.20||Silver|
|10m Platform||2015 - Sinagpore||345.25||Gold|
|10m Platform||2015 - Gatineau||333.45||6th|
|10m Platform||2016 - Sheffield||275.30||8th|
|10m Synchro||2016 - Sheffield||293.22||Gold|
|10m Platform||2015 - Plymouth||366.85||Gold|
|10m Platform||2014 - Sheffield||213.50||9th|
|10m Synchro||2014 - Sheffield||268.44||Silver|
|1m Springboard||2013 - Sheffield||214.50||6th|
|3m Springboard||2013 - Sheffield||235.40||8th|
|10m Platform||2013 - Sheffield||273.25||5th|
|10m Platform||2016 - Southend||340.40||Bronze|
|10m Synchro||2016 - Southend||297.72||Silver|
|10m Synchro||2014 - Southend||314.46||Gold|
|10m Platform||2014 - Southend||304.90||Silver|