Nutrition Webinar Series

British Para-Swimming is offering a series of nutrition webinars for all aquatics coaches looking at nutrition fundamentals and considerations for travel. Read on to find out more about each of the webinars and how to get involved...

British Para-Swimming's Nutritionist Stephanie Shreeve will be hosting three web-based seminars over the next month.

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Fundamentals of Sports Nutrition Pt.1

02/07/18 @ 8pm

An introduction to the fundamentals of sports nutrition with key practical solutions. Focus on the key macronutrients – Carbohydrate, protein and fat and also the importance of hydration.

If you would like to book on to this webinar please register your interest here



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Fundamental Sports Nutrition Pt.2

09/07/18 @ 8pm

Continuing on from the previous webinar, focusing on how good nutrition can support the health of a swimmer.

If you would like to book on to this webinar please register your interest here



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Considerations for travel and competition

16/07/18 @ 8pm

The final webinar of the series will discuss what considerations need to be made for travel/different training environments and how best to pre`pare athletes during competition.

If you would like to book on to this webinar please register your interest here