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Fuel My Friday...

Welcome to the home of Fuel My Friday. Below, you'll find a range of tasty recipes all approved by the British Swimming nutrition team

Para-Swimming

Fuel My Friday: Toni's Friday Fajitas

Toni Shaw knows a thing or two about being quick - so these speedy chicken fajitas are a fitting selection for the latest Fuel My Friday entry.

26 Jun 2020
Diving

Fuel My Friday: Andrea's Cotoletta di Pollo

Ready for another delicious-looking Fuel My Friday option? British Women's 10m Platform champion Andrea Spendolini-Sirieix is on hand with a personal recipe.

19 Jun 2020
Swimming

Fuel My Friday: Cameron Kurle's Packed Paella

Olympian Cameron Kurle is on the blocks with this week's Fuel My Friday recipe - and it's packed with flavour.

12 Jun 2020
Diving

Fuel My Friday: Matty's Bacon and Mushroom Risotto

Are you as big a risotto fan as double World Championship medallist Matty Lee? Get ready for this week's Fuel My Friday entry...

5 Jun 2020
Swimming

Fuel My Friday: Sweet and smoky BBQ skewers

In need of a new and versatile recipe to help you celebrate National Barbecue Week at home? Our latest Fuel My Friday entry could be just what you are looking for.

29 May 2020
Para-Swimming

Fuel My Friday: Challis' Sausage and Mash

Feel like some comfort food? Nothing does the trick quite like a plate of bangers and mash. This weeks Fuel My Friday puts a slight twist on a classic favourite of the nation.

15 May 2020
Swimming

Fuel My Friday: Sunny Smoothie Bowl

Planning on spending a sunny weekend out in the garden? Today's Fuel My Friday recipe might help make you feel that bit more summery as the days get longer and warmer.

8 May 2020
Swimming

Fuel My Friday: Hopkin's Lentil Bolognese

Looking for a healthy dish to help you on your way to five a day? Anna Hopkin shares a recipe perfect for any celebration that brings the whole family around the table.

1 May 2020
Para-Swimming

Fuel My Friday: Marshall's chicken tender masterclass

A Fuel My Friday 'fakeaway' this week, tried and tested by British Para-Swimming Coach of the year, Jacquie Marshall, with her Northampton training group via a virtual cook up!

24 Apr 2020
Para-Swimming

Fuel My Friday: Stef's Beef and Broccoli Stir-Fry

Looking for a delicious, one-pan meal that includes plenty of healthy vegetables and won't take long to cook up? This week's Fuel My Friday recipe could be an ideal option...

17 Apr 2020
Swimming

Fuel My Friday: Easter weekend treats

A long Easter weekend is upon us - so how about two Fuel My Friday recipes instead of one this week?

10 Apr 2020
Swimming

Fuel My Friday: Tiff's Homemade Cereal Bars

Fancy a sweet but healthy treat to enjoy across another weekend staying in at home? Today's Fuel My Friday might be just what you're looking for...

3 Apr 2020
Swimming

Fuel My Friday: Tiff's One-Pot Chickpea Stew

Finding yourself with a bit more time around the kitchen and in need of some new recipes to cook up? It's a perfect time for another Fuel My Friday...

27 Mar 2020